Chicken Stroganoff
الفئة: Chicken
المكونات
- 1 lb. chicken breasts
- 2 Tbsp. vegetable oil
- 2 medium onions
- 1/2 lb. mushrooms (2 c.), thinly sliced
- 1 Tbsp. cornstarch
- 1/8 tsp. pepper
- 2 Tbsp. water
- 1 (8 oz.) pkg. yogurt
- hot cooked noodles
- 1 tsp. minced garlic
- 1/2 c. chicken broth
Advertisement
القيمة الغذائية
القيم مؤشرية، مطابقة من قاعدة بيانات Open Food Facts للطعام. كل 100 جرام
- 117kcalالسعرات الحرارية
- 8.6gالبروتين
- 4.9gالدهون
- 9.1gالكربوهيدرات
- 0.5gالسكر
- 0.6gالخلايا النباتية
- 0.6gالملح
التعليمات
1. Slice chicken into thin strips.
2. In a large skillet over medium heat, heat 1 tablespoon vegetable oil. Add onions.
3. Saute 2 minutes.
4. Add mushrooms and saute 3 minutes longer.
5. Remove vegetables from skillet; reserve.
6. Heat remaining oil in skillet. Add chicken and garlic.
7. Cook as for stir-fry. Return vegetables to skillet.
8. Add broth and pepper.
9. In a small bowl, combine water and cornstarch.
10. Stir into skillet mixture. Over medium heat, bring to a boil and boil 1 minute, stirring constantly. Remove from heat and stir in yogurt.
11. Heat gently over low heat (do not boil).
12. Serve over noodles.
Advertisement
