Chicken Parmesan
المكونات
- 4 boneless chicken breasts
- 2 eggs
- 2 Tbsp. water
- 1 c. Italian bread crumbs
- 2 Tbsp. oil, heated in skillet
- 1 can or jar spaghetti sauce
- 1 pkg. shredded Mozzarella cheese
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القيمة الغذائية
القيم مؤشرية، مطابقة من قاعدة بيانات Open Food Facts للطعام. كل 100 جرام
- 184kcalالسعرات الحرارية
- 19.54gالبروتين
- 10.34gالدهون
- 2.3gالكربوهيدرات
- 0.0gالسكر
- 0.0gالخلايا النباتية
- 1.75gالملح
التعليمات
1. Pound chicken breasts until tender.
2. Mix eggs and water in a bowl.
3. Pour bread crumbs onto a plate.
4. Dip chicken into egg mixture, then roll in bread crumbs.
5. Brown the breaded chicken in skillet of oil; drain.
6. Place chicken in ungreased casserole dish. Cover with spaghetti sauce and top with cheese.
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