Chicken Curry
المكونات
- 4 (6 oz.) boneless, skinned chicken breasts
- 3 Tbsp. flour
- 1 Tbsp. curry powder
- 4 Tbsp. oil
- 1 Tbsp. sugar
- 2 chicken bouillon cubes
- 1 c. water
- 16 oz. can apricots
- 1/2 c. chopped onion
- 1 c. sliced mushrooms
- 2 Tbsp. soy sauce
- 2 Tbsp. lemon juice
القيمة الغذائية
القيم مؤشرية، مطابقة من قاعدة بيانات Open Food Facts للطعام. كل 100 جرام
- 90kcalالسعرات الحرارية
- 6.3gالبروتين
- 2.5gالدهون
- 10.0gالكربوهيدرات
- 2.5gالسكر
- 1.1gالخلايا النباتية
- 0.6gالملح
التعليمات
1. Rub chicken breasts with curry powder and put in baking dish. Pour on orange juice sweetened with a little honey.
2. Bake until done in very slow oven (or adjust for microwave).
3. Thicken juices with cornstarch.
4. Serve with brown or white rice.
5. (Slow oven is 300° and would take about 1 1/2 hours, depending on the number of chicken breasts.)
