Brunswick Stew
الفئة: Soup
المكونات
- 1 small chicken or chicken parts
- beef (either round or stew meat)
- pork (pork chops or any kind of fresh pork)
- 1 very large bottle catsup
- 2 cans creamed corn
- 6 potatoes, diced and cooked
- 1 large chopped onion
- 1 squish mustard (approximately 1 tsp.)
- 2 Tbsp. vinegar
- 1 can tomatoes
- 1 Tbsp. Worcestershire
- dash of Tabasco, salt and pepper
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القيمة الغذائية
القيم مؤشرية، مطابقة من قاعدة بيانات Open Food Facts للطعام. كل 100 جرام
- 66kcalالسعرات الحرارية
- 3.08gالبروتين
- 1.76gالدهون
- 8.81gالكربوهيدرات
- 1.32gالسكر
- 0.4gالخلايا النباتية
- 0.82gالملح
التعليمات
1. Use either equal parts of each kind of meat or if more of anything, make it chicken.
2. Simmer all meats in boiling, salted water to which you add 2 or 3 stalks celery and an onion for flavor.
3. Cool.
4. Save stock; toss out celery and onion.
5. Chop meat finely or put through food chopper.
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