Broccoli Casserole
الفئة: Vegetarian
المكونات
- 1 lb. fresh broccoli or 1 pkg. frozen
- 2 c. small frozen onions (optional)
- 4 Tbsp. butter (to be used in 2 Tbsp. portions)
- 2 Tbsp. flour
- salt and pepper to taste
- 1 c. milk
- 3 oz. cream cheese
- 2 oz. sharp grated cheese
- 1 c. soft bread crumbs
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القيمة الغذائية
القيم مؤشرية، مطابقة من قاعدة بيانات Open Food Facts للطعام. كل 100 جرام
- 104kcalالسعرات الحرارية
- 4.86gالبروتين
- 6.94gالدهون
- 5.56gالكربوهيدرات
التعليمات
1. Prepare broccoli in 1-inch pieces.
2. Cook until tender.
3. Cook onions until tender.
4. Melt 1/2 of the butter and blend in flour, salt and pepper.
5. Add milk and cook to thicken.
6. When thick, reduce heat and blend in cream cheese.
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