Broccoli Bisque
الفئة: Soup
المكونات
- 3 Tbsp. diced onion
- 3 garlic cloves, chopped
- 3 c. chicken stock
- 2 c. broccoli stems, steamed
- 2/3 c. milk powder
- 1/2 c. buttermilk
- 1 1/2 tsp. dill
- 1 Tbsp. lemon juice
- 1 Tbsp. soy sauce
- 1 Tbsp. dry sherry
- 3/4 c. broccoli flowerets, lightly steamed
- 2 Tbsp. cornstarch, mixed with 4 Tbsp. water
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القيمة الغذائية
القيم مؤشرية، مطابقة من قاعدة بيانات Open Food Facts للطعام. كل 100 جرام
- 70kcalالسعرات الحرارية
- 0.91gالبروتين
- 5.23gالدهون
- 4.77gالكربوهيدرات
- 1.14gالسكر
- 0.23gالخلايا النباتية
- 0.81gالملح
التعليمات
1. Saute onion and garlic in pan sprayed with nonstick cooking spray plus 2 tablespoons stock.
2. Put remaining ingredients, except cornstarch mixture and broccoli flowerets, in a food processor fitted with the metal blade and puree.
3. Return to pan.
4. Add cornstarch mixture and cook over low heat until thickened, stirring constantly.
5. Add broccoli flowerets; heat and serve. Makes 5 servings.
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