Broccoli And Rice
الفئة: Vegetarian
المكونات
- 2 pkg. frozen chopped broccoli
- 1 (8 oz.) jar Cheez Whiz
- 1 small box Minute rice
- 1 stick margarine
- 1 small onion
- 1 can cream of mushroom soup
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القيمة الغذائية
القيم مؤشرية، مطابقة من قاعدة بيانات Open Food Facts للطعام. كل 100 جرام
- 318kcalالسعرات الحرارية
- 10.71gالبروتين
- 7.14gالدهون
- 66.07gالكربوهيدرات
- 5.36gالسكر
- 1.79gالخلايا النباتية
- 3.35gالملح
التعليمات
1. Boil broccoli in water on stove.
2. While it is cooking, put butter and diced onion in frying pan and cook until onion turns almost brown.
3. Drain broccoli.
4. Add butter and onion mixture.
5. Add rice, Cheez Whiz and cream of mushroom soup to mixture and place in glass dish.
6. Bake at 350° for 1/2 hour.
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