Broccoli And Cauliflower Cheese Casserole
الفئة: Vegetarian
المكونات
- 1 frozen bag broccoli
- 1 frozen bag cauliflower
- 1 can cream of mushroom or 1 can cream of chicken soup
- 1/2 to 1 c. Minute rice (raw)
- 1/2 c. milk
- 1/4 c. water
- 1/2 stick margarine
- 1 medium onion, chopped
- 1/2 to 1 c. shredded Velveeta cheese
القيمة الغذائية
القيم مؤشرية، مطابقة من قاعدة بيانات Open Food Facts للطعام. كل 100 جرام
- 88kcalالسعرات الحرارية
- 4.9gالبروتين
- 4.9gالدهون
- 6.86gالكربوهيدرات
- 1.96gالسكر
- 2.0gالخلايا النباتية
- 1.0gالملح
التعليمات
1. Melt margarine in frying pan; saute onion.
2. Add rice and stir. Pour in soup, milk, water and cheese; mix until cheese melts. Grease bottom and sides of baking dish.
3. Chop broccoli and cauliflower; place in baking dish.
4. Pour cheese and rice mixture on top; bake at 350° for 30 minutes.
