Basic Beef Broth

الفئة: Soup

المكونات

  • 6 lb. beef bones or 2 to 3 lb. beef shank or short ribs
  • 9 c. water
  • 3 stalks celery (with leaves), diced
  • 2 carrots, diced
  • 1 large onion, chopped
  • 2 tomatoes, quartered
  • 2 bay leaves
  • 4 tsp. minced garlic (in a jar)
  • 1/4 tsp. thyme
  • 1/4 tsp. marjoram
  • 8 peppercorns
  • 2 tsp. lite salt (optional)

القيمة الغذائية

القيم مؤشرية، مطابقة من قاعدة بيانات Open Food Facts للطعام. كل 100 جرام

  • 19kcalالسعرات الحرارية
  • 4.29gالبروتين
  • 0.0gالدهون
  • 0.86gالكربوهيدرات
  • 0.43gالسكر
  • 0.0gالخلايا النباتية
  • 0.38gالملح

التعليمات

1. Put meat, bones and water in stock pot.

2. Simmer, uncovered, for 3 hours (do not boil).

3. Strain.

4. Remove meat or marrow from bones. Add marrow to stock.

5. Reserve meat or discard.

6. Chill stock overnight; skim and discard fat which floats to the top.

7. Bring stock to boiling.

8. Add remaining ingredients.

9. Simmer, uncovered, for 2 hours.

10. Strain.

11. Reserve vegetables for soup or later use. Use broth within 2 weeks or freeze for later use.

12. Yields 6 to 8 pints.

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