Sweet Potato Casserole

類別: Side Dish

食材

  • 3 lb. sweet potatoes
  • 1 c. whole milk
  • 3/4 c. brown sugar
  • 1/2 c. orange juice
  • 5 eggs, separated
  • 1 tsp. nutmeg
  • 1/2 tsp. cinnamon
  • 1/2 tsp. cloves
  • 1/3 lb. margarine, melted

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 164kcal卡路里
  • 1.43g蛋白質
  • 4.29g脂肪
  • 30.71g碳水化合物
  • 23.57g糖分
  • 1.4g纖維
  • 0.2g鹽分

步驟

1. Boil and peel potatoes, then mash.

2. Add milk to beaten egg yolk and add to potatoes.

3. Add orange juice and sugar (mix).

4. Add spices and margarine.

5. Put in buttered casserole dish.

6. Whip egg whites until stiff (form peaks).

7. Add 2 to 3 tablespoons sugar and beat. Fold egg whites to sweet potatoes mixture and bake 45 minutes to 1 hour at 350°.

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