Spinach Dip

類別: Sauce

食材

  • 1 medium onion, chopped
  • 1 pkg. dry vegetable or onion soup mix
  • 1 (10 oz.) pkg. frozen spinach, thawed and drained
  • 8 oz. sour cream
  • 8 oz. mayonnaise

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 133kcal卡路里
  • 3.12g蛋白質
  • 10.94g脂肪
  • 6.25g碳水化合物
  • 0.0g糖分
  • 0.0g纖維
  • 1.17g鹽分

步驟

1. Blend onion, spinach and soup mix together, then add sour cream and mayonnaise.

2. Mix dip thoroughly and refrigerate at least 3 hours.

3. This dip is delicious and nutritious with vegetables, bread or crackers.

4. One can water chestnuts, chopped, may be substituted for the onion.

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