Seafood Casserole
類別: Side Dish
食材
- 2 c. chopped onions
- 3 c. celery
- 3 Tbsp. butter
- 1 tsp. salt
- 1/4 tsp. pepper
- 5 c. milk
- 3/4 c. flour
- 1/2 c. butter
- 1 lb. sliced pasteurized cheese
- 10 oz. lobster meat
- 1/2 lb. crab meat or 2 cans
- 1 lb. cooked scallops, quartered
營養
數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克
- 81kcal卡路里
- 6.1g蛋白質
- 3.1g脂肪
- 6.4g碳水化合物
- 2.4g糖分
- 0.48g鹽分
步驟
1. Saute celery and onions in frying pan until tender.
2. In a large pan, melt butter and slowly add flour.
3. Add milk.
4. When milk becomes warm, but not boiling, add cheese and stir until melted. Add celery, onions and all fish.
5. Bake 325° for 45 minutes. Serves 8 - 10 people.
