Sausage And Cheese Biscuits
類別: Bread
食材
- 1/4 lb. raw turkey sausage
- 1/2 c. all-purpose flour
- 1/2 c. unprocessed oat bran
- 1/2 c. (2 oz.) shredded reduced fat Cheddar cheese
- 1 tsp. baking powder
- 1/8 tsp. baking soda
- 1/2 c. plus 3 Tbsp. nonfat buttermilk
營養
數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克
- 300kcal卡路里
- 11.11g蛋白質
- 16.67g脂肪
- 26.67g碳水化合物
- 3.33g糖分
- 2.06g鹽分
步驟
1. Place turkey in a nonstick skillet; cook over medium heat until browned, stirring to crumble.
2. Drain and pat dry with paper towel. Combine turkey and next 5 ingredients in a bowl; stir well.
3. Add buttermilk, stirring until just moistened.
4. Drop dough by heaping tablespoonful onto a baking sheet coated with vegetable cooking spray.
5. Bake at 450° for 11 minutes (68 calories each).
6. Makes 1 dozen.