Polenta

類別: Sauce

食材

  • 1 c. corn meal
  • 1 c. cold water
  • 3 c. hot water
  • little salt
  • grated cheese
  • tomato sauce

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 355kcal卡路里
  • 6.3g蛋白質
  • 1.0g脂肪
  • 79.0g碳水化合物
  • 0.8g糖分
  • 2.0g纖維
  • 0.0g鹽分

步驟

1. In pan mix corn meal with 1 cup cold water.

2. Add 3 cups hot water and salt.

3. Cook over medium heat, stirring constantly for 7 to 8 minutes,

4. bringing

5. heat

6. down to low.

7. Place in two dishes, cover with gravy and sprinkle with grated cheese.

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