Pepper Steak
類別: Beverage
食材
- 4 green bell peppers, cut in strips
- 1 red bell pepper, cut in strips
- 2 Tbsp. margarine
- salt, pepper, paprika to taste
- 1/2 c. beef broth
- parsley, chopped
- 4 veal filets or beef steak filet
- 2 Tbsp. oil
營養
數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克
- 281kcal卡路里
- 8.9g蛋白質
- 17.5g脂肪
- 21.5g碳水化合物
- 1.2g糖分
- 1.3g纖維
- 0.76g鹽分
步驟
1. Saute peppers in margarine.
2. Season with salt, pepper and paprika.
3. Add broth.
4. Simmer for 15 minutes.
5. Add parsley. Sprinkle meat with black pepper and press into meat.
6. Fry in hot oil two to three minutes on each side.
7. Combine sauteed peppers and meat.
