Mussels In White Wine Sauce

類別: Sauce

食材

  • 2 lb. mussels, washed and debearded
  • 1 small onion, diced
  • 1 small tomato, peeled, seeded and diced
  • 1 Tbsp. fresh chopped parsley
  • 1 clove garlic, chopped
  • 1/4 c. white wine (dry)
  • 3 to 4 oz. cold butter, cubed
  • salt and pepper

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 85kcal卡路里
  • 8.3g蛋白質
  • 4.1g脂肪
  • 3.3g碳水化合物
  • 1.0g糖分
  • 0.8g纖維
  • 1.6g鹽分

步驟

1. Melt 1 tablespoon of the butter in large pot (big enough to hold mussels).

2. Add onion and parsley.

3. Cook over medium heat until fragrant.

4. Add garlic and wine.

5. Cook about 1 minute.

6. Add mussels and tomatoes.

7. Cover and cook until mussels have opened (3 to 5 minutes).

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