Microwave Spaghetti Sauce
類別: Sauce
食材
- 1 lb. ground beef
- 1 small onion, chopped fine
- 1 tsp. oregano
- 1/2 tsp. salt
- 2 cloves garlic, chopped fine
- 1 (15 oz.) can tomato sauce
- 1/2 tsp. basil
- 1/4 tsp. pepper
- 1/2 c. tomato juice or tomato catsup
營養
數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克
- 133kcal卡路里
- 7.7g蛋白質
- 4.8g脂肪
- 14.0g碳水化合物
- 0.5g糖分
- 2.0g纖維
- 0.8g鹽分
步驟
1. Brown ground meat in frying pan on stove.
2. Add onion and garlic.
3. Cook until ground beef is done, then drain beef before adding other ingredients.
4. Cook, covered, in microwave for 20 minutes, stirring every 5 minutes.
5. Rest, covered, for 5 minutes. Serve over cooked spaghetti.
