London Broil
食材
- 2 1/2 lb. flank steak
- 2 Tbsp. sherry
- 2 Tbsp. soy sauce
- 1 Tbsp. sugar
- 1/2 tsp. salt
- 1 tsp. cinnamon
營養
數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克
- 210kcal卡路里
- 38.27g蛋白質
- 6.38g脂肪
- 0.0g碳水化合物
- 0.0g糖分
- 0.0g纖維
- 0.0g鹽分
步驟
1. Score both sides of the flank steak.
2. Mix all of the ingredients together.
3. Place the flank steak in a flat pan.
4. Pour the mixture over the meat.
5. Let it marinate in the refrigerator for at least 1 1/2 hours.
6. Broil about 4 inches from heat about 10 minutes on each side.
7. Cut diagonally across the grain in very thin slices.
8. Serves 6 to 8.
