Homemade Granola
類別: Beverage
食材
- 4 c. uncooked oatmeal (quick type)
- 1 c. chopped peanuts (no skins)
- 1/2 c. Grape-Nuts
- 1/2 c. bran (unprocessed, uncooked)
- sugar substitute to equal 1/4 c. sugar
- 1/3 c. vegetable oil
- 1/2 c. wheat germ
- 1/2 c. raisins
營養
數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克
- 375kcal卡路里
- 9.38g蛋白質
- 4.69g脂肪
- 78.12g碳水化合物
- 31.25g糖分
- 3.1g纖維
- 0.08g鹽分
步驟
1. Spread the oatmeal on a cookie sheet and heat in a 350° oven for 10 minutes.
2. Combine all but the last two ingredients.
3. Bake on an ungreased cookie sheet or pan for 20 minutes, stirring once to brown evenly.
4. Allow mixture to cook in the oven.
5. Add wheat germ and raisins.
6. Refrigerate in glass jars or plastic containers.
7. (Granulated sugar substitute was more acceptable than liquid sugar substitute in this product.)
