Garden Chicken Salad

類別: Salad

食材

  • 3/4 c. Hellmann's light or reduced-fat mayonnaise dressing
  • 3 Tbsp. low-fat milk
  • 2 Tbsp. chopped green onions
  • 1 tsp. grated lemon peel (optional)
  • 1 tsp. sugar
  • 1/4 tsp. pepper
  • 6 c. cut up fresh vegetables
  • lettuce leaves (to line platter)
  • 1 lb. boneless, skinless chicken breast, grilled and sliced

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 107kcal卡路里
  • 6.8g蛋白質
  • 6.31g脂肪
  • 5.83g碳水化合物
  • 2.43g糖分
  • 1.5g纖維
  • 1.08g鹽分

步驟

1. To make dressing, in a small bowl, combine first 6 ingredients. In a large bowl, toss vegetables with half of dressing.

2. Arrange on lettuce-lined platter.

3. Top with chicken.

4. Serve with remaining dressing.

5. Makes 4 servings.

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