Fruit Smoothies
類別: Beverage
食材
- 1 sliced banana
- 10 strawberries
- 1 container yogurt (your favorite)
- 1 c. orange juice
- lots of ice
營養
數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克
- 54kcal卡路里
- 0.5g蛋白質
- 0.5g脂肪
- 13.0g碳水化合物
- 11.0g糖分
- 1.1g纖維
- 0.1g鹽分
步驟
1. Put all together in blender.
2. Mix until smooth.
3. Pour into a glass and drink.
