Creamy Avocado Dip
類別: Sauce
食材
- 1 ripe avocado, peeled and pitted
- 1 (8 oz.) container plain yogurt
- 2 Tbsp. minced onion
- 1/4 tsp. salt
- 1/8 tsp. white pepper
- carrot sticks
營養
數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克
- 117kcal卡路里
- 3.33g蛋白質
- 10.0g脂肪
- 6.67g碳水化合物
- 3.33g糖分
- 3.33g纖維
- 1.25g鹽分
步驟
1. Mash avocado in bowl.
2. Add yogurt, onion, salt and white pepper.
3. Stir until blended.
4. Serve with carrot sticks.