Chili Con Carne

類別: Sauce

食材

  • 3 lb. ground beef
  • 2 yellow onions
  • 2 cans tomato sauce
  • 2 to 3 c. water
  • 3 cans kidney beans
  • 5 Tbsp. chili powder
  • 1 pkg. chili seasoning
  • salt, Tabasco and red pepper to taste

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 123kcal卡路里
  • 6.2g蛋白質
  • 3.4g脂肪
  • 15.0g碳水化合物
  • 1.2g糖分
  • 3.7g纖維
  • 0.6g鹽分

步驟

1. Brown onions and meat; drain.

2. Add other ingredients; simmer. It's ready when you're ready, but even better the second day.

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