Brown Rice
類別: Salad
食材
- 1 large onion
- 1 clove garlic
- 1/4 c. salad oil
- 1 c. uncooked regular rice
- 1 (10 1/2 oz.) can consomme (beef)
- 1 1/4 c. water
- 1 (6 oz.) can sliced mushrooms
- Salt and pepper to taste
營養
數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克
- 107kcal卡路里
- 3.12g蛋白質
- 2.64g脂肪
- 23.28g碳水化合物
- 0.08g糖分
- 3.04g纖維
- 0.02g鹽分
步驟
1. Lightly brown onion and garlic in salad oil.
2. Stir in rice, consomme, water, mushrooms, and salt and pepper.
3. Bring to a boil, then lower heat and cook 4 minutes or until rice is tender and liquid absorbed, stirring occasionally.
4. Yield: 4 to 6 servings.
