Bean Dip

類別: Sauce

菜系: Mexican

食材

  • 1 lb. ground beef
  • 1 medium onion, diced
  • 1 can refried beans
  • 1 pkg. taco seasoning mix
  • 1 (15 oz.) can tomato sauce
  • 1 small pkg. sour cream
  • grated cheese (Mexican, optional)

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 65kcal卡路里
  • 4.6g蛋白質
  • 0.2g脂肪
  • 9.5g碳水化合物
  • 1.9g糖分
  • 5.8g纖維
  • 0.4g鹽分

步驟

1. Brown ground beef with onion.

2. Drain grease.

3. Add refried beans, seasoning mix and tomato sauce.

4. Mix well.

5. Spread in shallow dish.

6. Top with grated cheese.

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