Bean Dip
食材
- 1 can vegeburger
- 1 medium onion, diced
- 1 can sliced olives
- 1 can refried beans
- 2 medium tomatoes, chopped
- 1 lb. cheese, shredded
- 1 1/2 c. salsa
- 1 pkg. taco sauce mix
營養
數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克
- 65kcal卡路里
- 4.6g蛋白質
- 0.2g脂肪
- 9.5g碳水化合物
- 1.9g糖分
- 5.8g纖維
- 0.4g鹽分
步驟
1. Brown vegeburger with taco sauce mix.
2. Set aside 1/3 of the vegeburger, olives, tomatoes and onion.
3. Take all of the beans and the 2/3 of the rest of ingredients and mix in large bowl.
4. Spread into casserole dish and garnish with ingredients that were set aside.
5. Bake at 375° for 25 to 30 minutes or until edges boil. Serve with warmed chips and green salad!
