Baked Chicken Breast With Sauce

類別: Sauce

食材

  • 1/4 c. butter
  • 1/2 c. flour
  • 1/2 tsp. salt
  • 1/4 tsp. paprika
  • dash of pepper
  • 3 lb. chicken pieces

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 218kcal卡路里
  • 11.0g蛋白質
  • 7.8g脂肪
  • 25.0g碳水化合物
  • 1.4g糖分
  • 1.8g纖維
  • 0.75g鹽分

步驟

1. Preheat oven to 425°.

2. Place butter in 9 x 13-inch dish and melt.

3. In plastic bag combine flour, salt, pepper and paprika. Shake to blend.

4. Add chicken one piece at a time.

5. Shake to coat. Place in dish and bake in hot oven for 30 minutes.

6. Turn chicken pieces over and bake few more minutes while you make sauce.

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