Avocado Dip

類別: Sauce

菜系: Mexican

食材

  • 4 ripe avocados
  • 1 carton French onion dip
  • 1 pkg. dry taco seasoning
  • 1 c. chopped tomatoes
  • 1 c. chopped onions
  • 1 c. sliced black olives
  • 1 small jar taco sauce
  • 8 oz. shredded Cheddar cheese
  • 8 oz. Monterey Jack cheese

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 158kcal卡路里
  • 2.28g蛋白質
  • 14.04g脂肪
  • 2.11g碳水化合物
  • 0.18g糖分
  • 6.32g纖維
  • 0.69g鹽分

步驟

1. Peel and mash avocados.

2. Spread over platter.

3. Top with dip, taco seasoning, tomatoes, onions, olives, taco sauce, Cheddar cheese and Monterey Jack cheese.

4. Refrigerate.

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