Apple Waldorf Salad
類別: Salad
食材
- 1 Granny Smith apple
- 1 red Delicious apple
- 1/2 c. celery, chopped
- 1 Tbsp. pecans
- 1 Tbsp. lemon juice
- 1/4 c. nonfat yogurt
- dash of cinnamon
- dash of nutmeg
步驟
1. Chop apples; do not peel.
2. Sprinkle with lemon juice.
3. Add celery, yogurt, pecans and spices.
4. Serve on purple cabbage or lettuce leaf.
5. Makes 4 servings.
6. Calories:
7. 61.8.
8. Fat grams: 1.405.
