Stuffed Peppers
Ingredientes
- 6 green peppers
- 1 lb. ground beef
- 1/3 c. chopped onion or 1 tsp. onion powder
- 1 Tbsp. fat
- 1 c. shredded cheese or Parmesan
- 2 c. tomato sauce
- 3/4 c. precooked rice
- 2 Tbsp. Worcestershire sauce
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Nutrición
Los valores son indicativos, coinciden con la base de datos de alimentos Open Food Facts. por 100 g
- 205kcalCalorías
- 3.4gProteínas
- 15.1gGrasas
- 13.3gCarbohidratos
- 10.6gAzúcares
- 1.2gFibra
- 1.19gSal
Instrucciones
1. Cut off tops of peppers, remove seeds and membranes.
2. Precook peppers (unless you want them crisp) in salted water, about 5 minutes.
3. Drain and sprinkle inside with salt.
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