Spring Salad
Ingredientes
- 8 oz. green beans, trimmed
- 1 c. celery, sliced
- 1 lb. fresh spinach, torn into bite-size pieces
- 1 medium green pepper, cut into rings
- 1 medium yellow pepper, cut into rings
- 1 small onion, thinly sliced (1/2 c.)
- 4 Tbsp. Parmesan cheese, grated
- 5 Tbsp. Italian dressing
- 1/2 tsp. salt
- 1/4 tsp. dried oregano leaves or dill
- fresh ground black pepper to taste
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Nutrición
Los valores son indicativos, coinciden con la base de datos de alimentos Open Food Facts. por 100 g
- 25kcalCalorías
- 2.35gProteínas
- 0.35gGrasas
- 3.53gCarbohidratos
- 1.18gAzúcares
- 0.19gSal
Instrucciones
1. Blanch green beans in boiling water for 5 minutes, until tender-crisp.
2. Rinse under cold water and drain.
3. Rinse spinach thoroughly and drain.
4. Tear into bite-size pieces.
5. In a large bowl, toss all ingredients together until well blended.
6. Makes 6 to 8 servings.
7. Very tasty!
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