Spanish Rice
Ingredientes
- 2 (5 oz.) pkg. saffron yellow rice or other rice
- 1 lb. ground chuck
- 1/2 large green pepper, chopped
- 1/2 large onion, chopped
- 1/2 tsp. pepper
- 1/2 tsp. salt (if using other than saffron yellow rice)
- 1/2 tsp. basil
- 1 tsp. monosodium glutamate
- 1/2 tsp. oregano
- 1/4 tsp. garlic powder
- 2 cans tomato sauce (15 oz. each)
Nutrición
Los valores son indicativos, coinciden con la base de datos de alimentos Open Food Facts. por 100 g
- 167kcalCalorías
- 4.8gProteínas
- 1.9gGrasas
- 31.0gCarbohidratos
- 1.4gAzúcares
- 4.3gFibra
- 1.18gSal
Instrucciones
1. Cook rice as directed on package.
2. Set aside.
3. Cook ground chuck, green pepper and onion in 2-quart microwave-safe dish until pink no longer shows.
4. Drain.
5. Add remaining ingredients to meat mixture and stir.
6. Put mixture into microwave and cook on High until mixture is bubbly throughout.
7. Stir in cooked rice.
8. Reduce heat to Medium-high and cook until flavorings have saturated entire dish.
9. Taste test to determine if ready.
