Sauerbraten

Ingredientes

  • 1 (4 lb.) pot roast
  • 2 c. vinegar
  • 2 c. water
  • 1/4 c. sugar
  • 2 tsp. salt
  • 12 peppercorns
  • 3 whole cloves
  • 3 bay leaves
  • 1 lemon, rinsed and cut into 1-inch slices
  • 3 Tbsp. butter

Nutrición

Los valores son indicativos, coinciden con la base de datos de alimentos Open Food Facts. por 100 g

  • 72kcalCalorías
  • 9.0gProteínas
  • 1.5gGrasas
  • 5.5gCarbohidratos
  • 2.4gAzúcares
  • 1.18gSal

Instrucciones

1. Wipe a 4 pound pot roast with a clean, damp cloth.

2. Combine next 7 ingredients in a saucepan.

3. Heat without boiling.

4. Pour hot mixture over meat and allow to cool.

5. Add 1 lemon, rinsed and cut into 1-inch slices.

6. Cover and set in refrigerator, turning meat over each day (3 to 4 days).

7. Remove meat from marinade.

8. Heat 3 tablespoons butter in pan.

9. Add pot roast and brown slowly.

10. Add 1 1/2 to 2 cups of marinade; bring to boiling.

11. Reduce heat, cover tightly and simmer 2 1/2 to 3 hours.

12. Add more liquid when needed. Only simmer, never boil.

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