*Orzo Salad

Name: *Orzo Salad
Cuisine: Mediterranean
Ingredients: 1 c. orzo, uncooked; 1 c. (4 oz.) Feta cheese, diced; 3 Tbsp. parsley (fresh), chopped; 3 Tbsp. dill (fresh), chopped; 1 large tomato, seeded and chopped; 1/3 c. olive oil; 1/4 c. lemon juice; 1/2 tsp. salt; 1/4 tsp. pepper

Categoría: Salad

Cocina: Mediterranean

Ingredientes

1 c. orzo, uncooked
1 c. (4 oz.) Feta cheese, diced
3 Tbsp. parsley (fresh), chopped
3 Tbsp. dill (fresh), chopped
1 large tomato, seeded and chopped
1/3 c. olive oil
1/4 c. lemon juice
1/2 tsp. salt
1/4 tsp. pepper

Nutrición

Los valores son indicativos, coinciden con la base de datos de alimentos Open Food Facts. por 100 g

179kcalCalorías
5.0gProteínas
7.9gGrasas
21.0gCarbohidratos
1.9gAzúcares
1.6gFibra
0.69gSal

Instrucciones

1. Cook orzo according to package directions (al dente).

2. Drain and rinse with cold water. Drain again. Add Feta cheese, parsley, dill and tomato. In a jar with a tight fitting lid, combine oil, lemon juice, salt and pepper.

3. Cover and shake.

4. Pour over the salad and toss until the orzo is well covered. Refrigerate until cool. Toss again before serving.

5. Makes 8 servings.