Meatloaf IV
Ingredientes
- 2 slices whole-wheat bread, toasted and cubed
- 2 beaten eggs
- 1 large onion, chopped
- ½ cup milk
- ½ cup grated Parmesan cheese
- 3 tablespoon fresh parsley, finely chopped
- 1 tablespoon Dijon mustard
- 2 teaspoons Worcestershire sauce
- ½ teaspoon salt
- ¼ teaspoon pepper
- 1½ pounds ground beef
- Cooking spray
- ½ cup (or more) ketchup
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Instrucciones
1. Preheat oven to 325°F.
2. Combine beaten eggs, milk, mustard, onion, Parmesan cheese, parsley, pepper, and salt, then bread cubes.
3. Crumble beef into mixture.
4. Fold meat and sauce mixture together.
5. Heavily spray a 9 x 13-inch glass baking dish or Dutch oven with cooking spray.
6. Form meat into a loaf shape in pan no more than 3 inches high.
7. Cover with ketchup, even if it takes more than ½ cup.
8. Bake 75 minutes or more, if desired.
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