Name: Meat Loaf
Ingredients: 1 lb. ground beef; 2 slices light bread, crumbled; 1 small onion; 1 small green pepper; 3/4 c. tomato ketchup; 1 egg; 1/4 tsp. salt; 1/4 tsp. black pepper

Ingredientes

1 lb. ground beef
2 slices light bread, crumbled
1 small onion
1 small green pepper
3/4 c. tomato ketchup
1 egg
1/4 tsp. salt
1/4 tsp. black pepper

Nutrición

Los valores son indicativos, coinciden con la base de datos de alimentos Open Food Facts. por 100 g

120kcalCalorías
5.36gProteínas
3.57gGrasas
16.07gCarbohidratos
1.79gAzúcares
1.79gFibra
1.98gSal

Instrucciones

1. Mix together ground beef, crumbled bread slices, chopped onion, pepper, egg, salt and black pepper.

2. Add 1/2 cup ketchup and mix.

3. Place mix in loaf pan and spread remaining 1/4 cup ketchup over the top.

4. Bake at 375° for 1 hour or until done.

Meat Loaf

Ingredientes

Nutrición

Instrucciones

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