Tandoori Chicken
Ingredients
- 2 to 3 lb. assorted chicken parts
- 1 onion (optional)
- 1 pt. plain yogurt
- dry tandoori mix (available at Indian grocery stores)
Nutrition
Values are indicative, matched from the Open Food Facts food database. per 100 g
- 146kcalCalories
- 5.5gProtein
- 7.3gFat
- 14.0gCarbohydrates
- 1.8gSugars
- 1.3gFiber
- 0.63gSalt
Instructions
1. Remove skin from chicken and place in casserole dish.
2. Place 1 teaspoon tandoori mix on each piece of chicken.
3. Pour yogurt into dish and mix chicken, spice and yogurt until there is a uniform orange color.
4. Place in refrigerator 2 hours up to 12 hours.
5. Bake in oven at 375° for 1 hour.
