Spinach Dip

Ingredients

• 1 (10 oz.) pkg. frozen chopped spinach, drained
• 3 or 4 green onions, chopped
• 2 c. nonfat yogurt or 2 c. sour cream
• 1 pkg. Knorr vegetable soup mix
• 1/2 c. reduced calorie mayonnaise
• 1 (8 oz.) can water chestnuts, chopped

Nutrition

Values are indicative, matched from the Open Food Facts food database. per 100 g

• 133kcalCalories
• 3.12gProtein
• 10.94gFat
• 6.25gCarbohydrates
• 0.0gSugars
• 0.0gFiber
• 1.17gSalt

Instructions