Spanish Chicken
Ingredients
- 8 Chicken Thighs
- 3 sliced thinly Onion
- 2 teaspoons Paprika
- Zest and juice of 1 Lemon
- Handful Parsley
- 150ml Chicken Stock
- 1 tablespoon Olive Oil
Nutrition
Values are indicative, matched from the Open Food Facts food database. per 100 g
- 44kcalCalories
- 1.4gProtein
- 0.8gFat
- 7.6gCarbohydrates
- 6.1gSugars
- 1.1gFiber
- 0.89gSalt
Instructions
step 1
Heat oven to 190C/170C fan/gas 5. Put all the ingredients into a large, wide ovenproof dish. Mix everything together with your hands and season.
step 2
Bake for 45 mins, stirring the onions after 20 mins, until the chicken is golden and the onions tender. Serve with rice.
