Seafood Gumbo

Category: Soup

Ingredients

  • 2 qt. water
  • 1/2 c. chopped onion
  • 1 clove garlic, chopped
  • 1 lemon, sliced
  • 1 tsp. salt
  • 1/2 box crab boil
  • dash of Louisiana hot sauce
  • 2 lb. washed clean, deveined shrimp tails
  • 1/2 c. chopped onions
  • 1/4 c. bell pepper
  • 1/4 c. celery
  • 1 Tbsp. minced parsley
  • salt to taste
  • hot sauce to taste
  • 2 small cans tomato sauce
  • 1 can crab meat or lobster
  • 1/2 pt. oysters

Nutrition

Values are indicative, matched from the Open Food Facts food database. per 100 g

  • 71kcalCalories
  • 3.2gProtein
  • 6.0gFat
  • 5.9gCarbohydrates
  • 1.9gSugars
  • 1.0gFiber
  • 0.51gSalt

Instructions

1. Boil 2 quarts water to which has been added the next 6 ingredients.

2. Add shrimp tails; cook on medium heat until shrimp turn pink.

3. Remove shrimp; save stock.

4. Make a dark roux of next 4 ingredients.

5. Keep roux soft; add shrimp stock, salt, hot sauce and tomato sauce.

6. Simmer until tomato color is dark.

7. Add shrimp and crab meat or lobster with oysters.

8. Serve over hot rice.

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