Red Salsa
Ingredients
- 4 medium firm ripe tomatoes, peeled, seeded and chopped
- 1/2 white onion, finely diced
- 1/2 c. fresh cilantro (coriander), finely chopped
- 2 or 3 hot jalapeno or Serrano chilies, stemmed, seeded and finely minced
- 1/2 tsp. salt (optional)
Nutrition
Values are indicative, matched from the Open Food Facts food database. per 100 g
- 201kcalCalories
- 1.2gProtein
- 0.5gFat
- 9.0gCarbohydrates
- 5.7gSugars
- 1.7gFiber
- 1.0gSalt
Instructions
1. In a bowl, combine tomatoes, onion, cilantro, chilies and salt; mix well.
2. Prepare as close to serving time as possible. Makes 1 1/2 cups (1/4 cup per serving).
3. Per serving:
4. 15.0 calories, 0.14 gr. fat, 8.01 calories from fat.