Oriental Vegetables

Category: Vegetarian

Cuisine: Asian

Ingredients

  • 16 oz. pkg. frozen broccoli, carrots, water chestnuts and red peppers
  • 1/2 c. water or chicken broth
  • 1 Tbsp. soy sauce
  • dash of garlic powder
  • 1 1/2 tsp. cornstarch
  • 1/8 tsp. ground ginger

Nutrition

Values are indicative, matched from the Open Food Facts food database. per 100 g

  • 178kcalCalories
  • 5.0gProtein
  • 6.0gFat
  • 25.0gCarbohydrates
  • 4.0gSugars
  • 2.0gFiber
  • 0.95gSalt

Instructions

1. In medium saucepan, cook vegetables as directed on package. Drain.

2. In small saucepan, stir together remaining ingredients. Cook and stir until thickened and bubbly.

3. Cook and stir for 2 minutes more.

4. Pour sauce over vegetables.

5. Toss to coat.

6. Serves 4 to 6.

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