Orange Roughy Fillets
Category: Dessert
Ingredients
- 5 to 6 pieces orange roughy
- 1 medium onion
- 2 Tbsp. butter
- 1 can frozen orange juice
- garlic powder (no salt)
Nutrition
Values are indicative, matched from the Open Food Facts food database. per 100 g
- 80kcalCalories
- 16.96gProtein
- 0.89gFat
- 0.0gCarbohydrates
- 0.0gSugars
- 0.0gFiber
- 0.18gSalt
Instructions
1. Fry onion in butter until golden.
2. Cover pan with foil.
3. Lay fish out.
4. Put butter, garlic and 1 teaspoon of orange juice on top of fish.
5. Broil for 20 to 25 minutes.
