Meat Loaf
Category: Bread
Ingredients
- 1 lb. ground beef
- 2 slices light bread, crumbled
- 1 small onion
- 1 small green pepper
- 3/4 c. tomato ketchup
- 1 egg
- 1/4 tsp. salt
- 1/4 tsp. black pepper
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Nutrition
Values are indicative, matched from the Open Food Facts food database. per 100 g
- 120kcalCalories
- 5.36gProtein
- 3.57gFat
- 16.07gCarbohydrates
- 1.79gSugars
- 1.79gFiber
- 1.98gSalt
Instructions
1. Mix together ground beef, crumbled bread slices, chopped onion, pepper, egg, salt and black pepper.
2. Add 1/2 cup ketchup and mix.
3. Place mix in loaf pan and spread remaining 1/4 cup ketchup over the top.
4. Bake at 375° for 1 hour or until done.
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