Meat Loaf

Ingredients

• 2 lb. ground beef
• 1/2 lb. ground pork
• 1 c. tomato juice
• 3/4 c. oats
• 2 eggs
• 1/3 c. catsup
• 1 onion, chopped
• 1 stalk celery, chopped
• 1/4 green pepper, chopped
• 1 small carrot, grated
• 1 tsp. basil leaves
• 1 tsp. oregano
• 1/4 tsp. paprika
• 1/2 tsp. salt
• 1/2 tsp. pepper
• 1 tsp. Worcestershire
• 1 Tbsp. parsley flakes
• 1/4 tsp. garlic powder
• 1 can finely chopped mushrooms (can add)
• 2 Tbsp. brown sugar
• 1/4 c. ketchup
• 1 tsp. mustard

Nutrition

Values are indicative, matched from the Open Food Facts food database. per 100 g

• 120kcalCalories
• 5.36gProtein
• 3.57gFat
• 16.07gCarbohydrates
• 1.79gSugars
• 1.79gFiber
• 1.98gSalt

Instructions