Lobster Sauce
Category: Sauce
Ingredients
- 3 Tbsp. butter or oleo
- 3 Tbsp. flour
- 1 tsp. salt
- 1/4 tsp. pepper
- 1 c. milk
- 1/2 c. cream or half and half
- 1 to 1 1/2 c. cooked lobster meat
Nutrition
Values are indicative, matched from the Open Food Facts food database. per 100 g
- 187kcalCalories
- 7.46gProtein
- 8.21gFat
- 22.39gCarbohydrates
- 5.22gSugars
- 3.73gFiber
- 1.16gSalt
Instructions
1. Melt butter.
2. Add flour and seasonings.
3. Stir until smooth. Add milk and cream slowly; cook over low heat until thickened. Heat slowly.
4. Do not let boil.
