Lentil Garlic Soup

Category: Soup

Ingredients

  • 1 1/4 c. rinsed, dried lentils
  • 4 minced cloves garlic
  • 1 chopped onion
  • 2 diced carrots
  • 2 diced stalks celery
  • 1/2 tsp. pepper
  • 6 c. chicken broth
  • 1/4 c. red wine vinegar
  • 6 Tbsp. extra virgin olive oil

Nutrition

Values are indicative, matched from the Open Food Facts food database. per 100 g

  • 60kcalCalories
  • 2.4gProtein
  • 1.4gFat
  • 9.2gCarbohydrates
  • 0.4gSugars
  • 2.8gFiber
  • 0.69gSalt

Instructions

1. Saute garlic, onion, carrots and celery in olive oil in medium soup pot.

2. Add lentils, broth, red wine, vinegar and pepper. Simmer 1 1/2 hours.

3. Serves 6 or 7 people.

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