Honey-Mustard Chicken

Category: Chicken

Ingredients

  • 4 boneless skinless Chicken Breast halves (1 lb.)
  • 1 c. dry Bread Crumbs
  • 1 tsp. + 2 Tbsp. Dijon Mustard, divided
  • 3 Tbsp. Honey
  • 2 Tbsp. Butter or Margarine

Nutrition

Values are indicative, matched from the Open Food Facts food database. per 100 g

  • 103kcalCalories
  • 11.0gProtein
  • 2.7gFat
  • 7.5gCarbohydrates
  • 5.2gSugars
  • 2.4gFiber
  • 0.57gSalt

Instructions

1. Flatten Chicken to 1/4 inch thickness.

2. In a shallow bowl, combine Bread Crumbs and 1 teaspoon Mustard.

3. In another shallow bowl, combine Honey and remaining Mustard.

4. Dip Chicken in honey-mustard mixture, then coat with Crumbs.

5. In non-stick skillet, over medium heat, cook Chicken in Butter on both sides until juices run clear, about 8 minutes.

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