Hawaiian Chicken
Category: Chicken
Ingredients
- 4 boned and skinned chicken breasts
- 4 slices good smoked ham
- 1 small can pineapple tidbits
Nutrition
Values are indicative, matched from the Open Food Facts food database. per 100 g
- 143kcalCalories
- 12.14gProtein
- 2.14gFat
- 19.29gCarbohydrates
- 18.57gSugars
- 1.32gSalt
Instructions
1. Pound chicken a little, not to tenderize, but so you can work with it.
2. Put about 2 tablespoons of pineapple in the center. Wrap bacon around it and put a toothpick into it to hold the roll together.
3. Bake at 350° for 30 to 45 minutes, depending on how thick the breast is.
