Ham Cups

Category: Pork

Ingredients

  • 1 lb. ground smoked ham
  • 1/2 lb. ground lean pork
  • 1 1/2 c. soft fine bread crumbs
  • 1 well beaten egg
  • 1/2 tsp. dry mustard
  • 1/4 c. brown sugar
  • 1 tsp. prepared mustard

Nutrition

Values are indicative, matched from the Open Food Facts food database. per 100 g

  • 40kcalCalories
  • 0.7gProtein
  • 1.9gFat
  • 5.2gCarbohydrates
  • 0.5gSugars
  • 0.5gFiber
  • 0.85gSalt

Instructions

1. Combine first five ingredients and fill medium size muffin pans; round tops, meat loaf fashion.

2. Combine brown sugar and prepared mustard and spread over tops of cups.

3. Bake at 325° for 1 hour.

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